Salt Lake City is where mountain adventure meets vibrant urban culture. Surrounded by dramatic peaks and filled with museums, parks, and historic landmarks, it offers a perfect mix of outdoor activities and city experiences. Whether you are visiting for a weekend or planning a longer stay, there are countless things to do in Salt Lake City that suit every travel style.
This guide walks you through top attractions, unique experiences, travel tips, and a practical itinerary. By the end, you will have a clear idea of what to see, when to visit, and how to plan your trip with confidence.
Top Things to Do in Salt Lake City
Salt Lake City offers a balanced mix of culture, nature, and entertainment. These attractions are essential stops for most visitors.
Visit Temple Square

Temple Square is the most famous landmark in the city. The beautifully landscaped grounds, historic buildings, and peaceful atmosphere make it a great place to start exploring.
Explore the Natural History Museum of Utah

This museum features engaging exhibits about dinosaurs, geology, and local ecosystems. It is both educational and visually impressive.
Discover Red Butte Garden

Located at the base of the mountains, Red Butte Garden offers scenic trails, themed gardens, and seasonal events. It is perfect for a relaxing afternoon.
Experience the Great Salt Lake

A trip to Salt Lake City is incomplete without visiting the lake itself. Antelope Island provides stunning views, wildlife spotting, and hiking trails.
Tour the Utah State Capitol

The capitol building offers panoramic views of the city and free guided tours. The architecture and surrounding grounds are worth exploring.
Hidden Gems and Unique Experiences
Beyond the main attractions, Salt Lake City has several lesser known experiences that provide a deeper look at local culture.
Wander Through Gilgal Sculpture Garden

This small but fascinating garden features unusual sculptures and inscriptions. It is a quirky stop that feels like a hidden treasure.
Relax at Sugar House Park

A favorite among locals, this park offers walking paths, mountain views, and a peaceful lake.
Hike to Ensign Peak

This short hike rewards visitors with one of the best panoramic views of the city. It is especially beautiful at sunset.
Visit Tracy Aviary

Located in Liberty Park, this aviary is home to birds from around the world. It is a great stop for families or nature lovers.
Best Places to Visit for First-Time Travelers

First time visitors usually want a combination of history, scenic views, and local experiences. These areas provide a well rounded introduction to the city.
- Downtown Salt Lake City: Central location with easy access to major attractions
- Temple Square Area: Ideal for cultural and historic landmarks
- Sugar House: Known for cafés, parks, and a relaxed vibe
- Antelope Island: Perfect for nature and outdoor adventure
- Liberty Park: Great for walking and enjoying green space
Suggested Itinerary
3 Day Itinerary
Day 1: Downtown and Culture
Visit Temple Square, explore the Utah State Capitol, and walk through City Creek Center.
Day 2: Nature and Museums
Head to the Natural History Museum, stroll through Red Butte Garden, and hike Ensign Peak.
Day 3: Outdoor Adventure
Spend the day at Antelope Island, enjoying hiking, wildlife, and scenic views.
5 Day Itinerary
- Day 1: Temple Square and downtown
- Day 2: Museums and gardens
- Day 3: Great Salt Lake and Antelope Island
- Day 4: Day trip to nearby mountains
- Day 5: Local neighborhoods and shopping
This plan allows time to explore both the city and surrounding landscapes.
Best Time to Visit Salt Lake City
Salt Lake City is a year round destination, but each season offers a different experience.
- Spring: Mild weather and blooming landscapes
- Summer: Ideal for hiking and outdoor festivals
- Fall: Cooler temperatures and colorful foliage
- Winter: Popular for skiing and snow sports
For most travelers, late spring and early fall provide the best balance of weather and fewer crowds.
Travel Tips
Planning ahead can make your trip smoother and more enjoyable.
Transportation
Renting a car is helpful for exploring nearby mountains and parks, although downtown is easy to navigate on foot.
Safety
Salt Lake City is generally safe, but basic precautions such as staying aware in busy areas are recommended.
Budgeting
Dining and accommodation costs vary. Casual eateries and food halls offer affordable options.
Local Etiquette
The city has a relaxed and friendly atmosphere. Respect for outdoor spaces and local culture is appreciated.
Estimated Travel Costs
Here is a general breakdown of daily expenses.
| Category | Budget | Mid Range | Luxury |
|---|---|---|---|
| Accommodation | 80 to 140 USD | 160 to 260 USD | 350+ USD |
| Food | 25 to 45 USD | 50 to 90 USD | 120+ USD |
| Attractions | 20 to 50 USD | 60 to 120 USD | 150+ USD |
| Transport | 15 to 40 USD | 50 to 80 USD | 100+ USD |
Costs vary depending on season and travel style.
Where to Stay
Choosing the right neighborhood depends on your priorities.
Downtown
Best for easy access to attractions, restaurants, and nightlife.
Sugar House
Great for a quieter stay with parks and local cafés.
Near the Airport
Convenient for short trips or business travel.
Mountain Resorts Nearby
Perfect if you plan to combine your visit with skiing or hiking.
If you are planning multiple trips this year, you might also enjoy exploring tropical destinations. For beach lovers and culture seekers, check out this detailed guide on things to do in Puerto Rico for more travel inspiration.
FAQs About Things to Do in Salt Lake City
Find answers to the most common questions
How many days do you need in Salt Lake City?
Three to four days is enough to see major attractions, while a longer stay allows for day trips and outdoor activities.
Is Salt Lake City good for outdoor lovers?
Yes, the city is surrounded by mountains, hiking trails, and scenic parks, making it ideal for nature enthusiasts.
Can you visit the Great Salt Lake year round?
Yes, but summer and fall offer the most comfortable conditions for outdoor activities.
What food is Salt Lake City known for?
Local favorites include fry sauce, craft coffee, and diverse international cuisine.
Is Salt Lake City walkable?
Downtown is very walkable, but a car is useful for exploring surrounding areas.
Conclusion
Salt Lake City offers a unique blend of natural beauty, cultural attractions, and outdoor adventure. From historic landmarks to mountain trails, the variety of things to do in Salt Lake City ensures that every traveler can find something memorable.
With the right planning, you can explore the city’s highlights while discovering local experiences that make your trip truly special. Whether you visit for nature, history, or relaxation, Salt Lake City delivers a rewarding and well rounded travel experience.
